The Art of Self-Care
In the relentless hustle and bustle of modern life, it’s all too easy to neglect our own needs in favor
Transformation-Within
Health and Life Transformation begins Within. "Spirit, Soul, and Body "
Challenges are there to build our resilience muscles. We get stronger when we push against the challenges. Pain is our teacher, and we are here to learn!
Health and Life Transformation
begins Within.
"Spirit, Soul, and Body "
Life Coaching
Personalized coaching sessions tailored to your unique needs and goals, helping you navigate life's challenges and achieve greater clarity and fulfillment.
Health Coaching
Practical guidance and support to improve your physical health and well-being, including nutrition, exercise, stress management, and lifestyle changes.
Spiritual Guidance
Explore deeper aspects of who you are in God, your purpose, spiritual truth, and foundational practices to free you.
About Us
Transformation-Within
Transformation-Within was founded with the vision of fostering inner growth and assisting individuals in unlocking their full potential through a holistic approach to spiritual health, physical health and life coaching.
Health starts with the choices that we make. When we make choices that align with who we were created to be, balance emerges, and we can begin to live our healthiest and happiest lives.
Humanity has suffered the ravages of disease, death, and dying far too long. We were created in the image of God and we are God’s children. Our ability to think, our natural curiosity, and our drive for continuous and never-ending improvement provide mankind an opportunity for growth and transformation.
We must embrace prevention! We must be proactive in our lifestyle choices and daily habits, and each must become the CEO of our own health. It will take personal responsibility and active participation.
Meet Atusa
I am an exhorter of people. I believe in who people are. As a Registered Nurse, Health and Life Coach, and Nutrition Coach, I help foster inner growth and assist individuals in unlocking their full potential through a holistic approach to spiritual health, physical health, and life coaching. Trained in habit change and specializing in helping people reduce stress, improve performance, and free people from difficult situations so they can live the life they were created to live.
Meet Atusa
I am an exhorter of people. I believe in who people are. As a Registered Nurse, Health and Life Coach, and Nutrition Coach, I help foster inner growth and assist individuals in unlocking their full potential through a holistic approach to spiritual health, physical health, and life coaching. Trained in habit change and specializing in helping people reduce stress, improve performance, and free people from difficult situations so they can live the life they were created to live.
Seek to learn, strive to grow, and push for continuous and never ending improvement. Let’s work together with life on life terms, and learn to overcome obstacles or limiting beliefs?
Our Sessions
Transformation-Within
Transformation requires guidance. Earthly guidance. And most importantly, divine guidance.
Together, we’ll establish clear and achievable health goals based on your aspirations and priorities.
Take care of yourself by engaging in activities that promote relaxation, self-soothing, and emotional.
Engage in regular physical activity to help alleviate stress and improve your mood.
Why Choose Us
Transformation-Within
Open your mind, unlock beliefs, create new thoughts, and transform your life
Professional Expertise
With a background in nursing, including experience in psychiatric and emergency medicine.
Personalized Support
Transformation-Within understand that every individual is unique, with distinct needs, goals, and challenges.
Holistic Well-being
Our holistic approach addresses all aspects of your well-being, including physical, mental, emotional, and spiritual health.
Empowerment and Growth
Our mission is to empower you to unlock
your full potential, overcome obstacles,
and live a life of purpose.
Compassionate Guidance
We approach our work with compassion, empathy, and non-judgment, creating
a safe and supportive space.
Proven Results
Our clients have experienced profound transformations in their lives, from improved health and relationships.
Results I have Helped Create
Testimonials
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Change the world
It all starts with you
When you invest in your future through our work, you’re also creating meaningful change in the world. Because with every product you purchase, you support a person in need.
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How I Work
I can Be Into Your Instructor, Mentor.
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Request Appointment
Make an Appointment
Please use the form below to send us a message directly. We’ll get back to you as soon as possible to assist you with your inquiries or appointment requests.
Our Blogs
Latest Articles
Emotional Intelligence
In the intricate tapestry of human experience, emotions serve as the vibrant threads that color our lives with depth and
The Power of Spiritual Practices
In our fast-paced and often chaotic world, finding moments of stillness and connection can feel like a distant dream. Yet,
Wheel of Life
Emerge-Within
Welcome to the Wheel of Life Assessment, a powerful tool designed to help you gain insight into various areas of your life and identify areas for growth and improvement. Please take a few moments to complete the assessment by rating each area on a scale of 1 to 10, with 1 being the lowest and 10 being the highest.
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